Tuesday, January 19, 2016

Jan 19


More of the shredded chicken heated up in my homemade BBQ sauce, the last of the mushrooms sauteed with a hint of nutmeg, steamed chopped broccoli. Again under 400 calories. :-)

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My Chickens' First Night

 Sunset  was at 8:11 pm so I went out to the pen a little after 8. The three chickens were milling around, scratching and peeping and seemin...